Class Info

We offer several types of classes in various forms of instruction, from group classes to individual instruction. For specific info about what we teach, check out our What We Offer page.

Currently, we hold regularly scheduled group classes in parkour. We also regularly offer blocks of classes in TRX & Body Dominance Training. For a look at when our classes occur, check the Class Schedule, or for specific days, check the Calendar.

At this time, we do not have any regularly scheduled dance or martial arts classes. However, we are proud to offer individual instruction in all areas fitness, so please feel free to inquire. Visit our Contact Us page and let us know how we can help you achieve your fitness goals.

Leave a Reply

Calendar
October  2014
SMTWTFS
 1234
567891011
12131415161718
19202122232425
262728293031
Events on October 31, 2014
  • DANCE CLASS
    Starts: 6:00 PM
    Ends: October 31, 2014 - 8:00 PM
  • Halloween Party
    Starts: 6:00 PM
    Ends: October 31, 2014 - 8:00 PM
 
Updates
Welcome , today is Friday, October 31, 2014