B.A.S.E. Fitness Inc.

Balance Agility Strength Endurance

About Us

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We are a parkour/self-defense/dance/fitness minded facility.

We have been teaching over 20 years now and have recently incorporated B.A.S.E. Fitness.

Our focus is safety first. Therefore, we have worked closely with City Securities, Inc. to develop the most comprehensive insurance available for this cutting edge art form/sport.

B.A.S.E. Fitness is the only parkour insured and A.D.A.P.T. trained facility available in the U.S.

Our exceptional instruction offers a multi-faceted approach to physical fitness. Each workout will push you in new directions both mentally and physically.

Muscle confusion and mental stimulation are part of the combination used in training. Every workout is unique to the participants whether in a group setting or a private session.

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Who We Are

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Calendar

May 2013
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19	20	21 Events on May 21, 2013 Instructor Parkour Training Starts: 4:00 PM Ends: May 21, 2013 - 5:30 PM Description: By invitation only. Intense upper level technique and skills training for Parkour Instructors who want practice time to continue developing there skills outside of regular class times. More details... Basic MMA Class Starts: 6:00 PM Ends: May 21, 2013 - 8:00 PM Location: B.A.S.E. Fitness Inc Description: Cup and Mouthpiece required. Beginner basics for stand up and ground fighting. Learn the basics of the sport to get you started on your journey to the cage. This is not a show and prove class, this is for beginners who want to learn sound technique in order to have a strong foundation to build upon. $10.00 per class we will alternate weeks between standup and ground work. if you have any questions, feel free to call Ayren at (317) 773 - 3376 or email ayren@basefitness1.com More details...	22 Events on May 22, 2013 Instructor Flexibillity Training Starts: 4:00 PM Ends: May 22, 2013 - 5:30 PM More details... Parkour Training Starts: 6:00 PM Ends: May 22, 2013 - 8:00 PM Location: 10080 E. 121st Street, Fishers 46037 Description: Beginner to Advance traceurs. We will be focusing on different elements inside our new facility. Cat Grabs precisions and muscle ups. Be ready to sweat and get strong. Bring water and a positive attitude. Class cost is the same as the outdoor training sessions ( $10.00 for 2 hours ) waivers must be signed and parents need to sign the waiver if you are under teh age 18. Call for more info at (317) 773-3376 or e-mail Ayren at Basefitness.org More details...	23 Events on May 23, 2013 Assistant Instructor Prep class Starts: 4:00 PM Ends: May 23, 2013 - 5:30 PM Location: B.A.S.E. Fitness Inc. 10080 E. 121st Street, Fishers In. 46037 Description: This program is designed to prepare students who are ready to progress into teaching Parkour. Since there is more to coaching than just executing a technique, we are offering prepatory classes to get individuals ready to take there A.D.A.P.T. Certification Course and get them to the next level of being a strong , safe and responsible Parkour Coach. Class size is limited and has prior requirements. Talk to Ayren about how to qualify for this class. More details... Parkour Training Starts: 6:00 PM Ends: May 23, 2013 - 8:00 PM Location: B.A.S.E. Fitness @ 10080 E. 121st St. Suiet 100 Fishers 46037 Description: When : Thursday Where: B.A.S.E. Fitness @ 10080 E. 121st St. Suiet 100 Fishers 46037 Time : 6:00 p.m. until 8:00 p.m. We will be working on: Running, Jumping, Climbing, Quadrupeds, vaults, precisions and balance Drills. All workouts will be geared toward BASIC and fundamental core development in order to gain proper muscle memory for the activity and create functional strength. Cost is $10.00. We are located around the side of the Blue and White building next to Trains Galore and the Window Co. Parking is available in the front or at the side of the building. Contact us to let us know if you are coming so we can plan ahead for the number of people. Bring water and your core training body. Training starts at 6:00p.m. SHARP ! Contact Ayren at B.A.S.E. Fitness for more info or any questions. (317) 773-3376 Ayren@basefitness.org More details...	24 Events on May 24, 2013 Instructor Flexibillity Training Starts: 4:00 PM Ends: May 24, 2013 - 5:30 PM More details... Hip Hop Dance Class Starts: 6:00 PM Ends: May 24, 2013 - 8:00 PM Location: B.A.S.E. Fitness Description: This is the B.A.S.E. Hip Hop Dance Class format. Any level is welcome as long as you are not afraid of movin and groovin while sweating to music such as ( but not limited to ) Classic Hip Hop and R&B, House ,Techno, Swing, New Jack, Latin and Dubstep. These classes incorporate a wide variety of movement and dance styles that will push you mentally and physically while burning off some calories. Classes are limited and slots will require a six week commitment of time. Every six weeks will open the slot positions to new people or renewal. The session cost is $75 per each six week session. Lets get it started !! More details...	25 Events on May 25, 2013 Parkour Technique Class Starts: 1:00 PM Ends: May 25, 2013 - 2:00 PM Location: 15340 Herriman Blvd. Noblesville In. 46060 Description: Each week we will focus on one skill for the hour and work on the technique required to better that specific skill. These classes will range in difficulty and assist you at whatever level of Parkour you are currently at. Contact Ayren about skills to be worked and any other information about the classes. More details... Beginners Class Starts: 1:00 PM Ends: May 25, 2013 - 2:00 PM Location: 10080 E. 121st St. Suite 100 Fishers 46037 Description: These classes will help anybody new to the idea of Parkour understand the basics fundamentals of movement required to begin practicing the discipline. Feel free to come in and join us every Saturday for an hour of great exercise and clear direction in how to begin your training safely. More details... Parkour Training Starts: 2:30 PM Ends: May 25, 2013 - 4:30 PM Location: 10080 E. 121st Street Suite 100 Fishers In. 46037 Description: Beginner to Advance traceurs. We will be focusing on different elements inside our new facility. Cat Grabs precisions and muscle ups. Be ready to sweat and get strong. Bring water and a positive attitude. Class cost is the same as the outdoor training sessions ( $10.00 for 2 hours ) waivers must be signed and parents need to sign the waiver if you are under teh age 18. Call for more info at (317) 773-3376 or e-mail Ayren at Basefitness.org More details...
26 Events on May 26, 2013 Level 2 Training Starts: 12:00 PM Ends: May 26, 2013 - 3:00 PM Location: 10080 E. 121st Street Suite 100 Fishers Indiana 46037 Description: Intense physical and mental push. Bring water and nutrients to keep your energy steady and to help aid in recovery. Cost is $10.00 More details...	27 Events on May 27, 2013 Assistant Instructor Prep class Starts: 4:00 PM Ends: May 27, 2013 - 5:30 PM Location: B.A.S.E. Fitness Inc. 10080 E. 121st Street, Fishers In. 46037 Description: This program is designed to prepare students who are ready to progress into teaching Parkour. Since there is more to coaching than just executing a technique, we are offering prepatory classes to get individuals ready to take there A.D.A.P.T. Certification Course and get them to the next level of being a strong , safe and responsible Parkour Coach. Class size is limited and has prior requirements. Talk to Ayren about how to qualify for this class. More details... Parkour Training Starts: 6:00 PM Ends: May 27, 2013 - 8:00 PM Location: 10080 E. 121st St. Suite 100 Fishers 46037 Description: When : Monday Where: B.A.S.E. Fitness @ 15340 Herriman Blvd. Noblesville Indiana 46060 Time : 6:00 p.m. until 8:00 p.m. Contact us to let us know if you are coming so we can plan ahead for the number of people. Bring water and your core training body. We will be working on: Quadrupeds, precisions and balance Drills. We will try to work a few flow drill into this session as well. All workouts will be geared toward BASIC and fundamental core development in order to gain proper muscle memory for the activity and create functional strength. Cost is $10.00. Training starts at 6:00p.m. SHARP ! Contact Ayren at B.A.S.E. Fitness for more info or any questions. (317) 773-3376 Ayren@basefitness.org More details...	28 Events on May 28, 2013 Instructor Parkour Training Starts: 4:00 PM Ends: May 28, 2013 - 5:30 PM Description: By invitation only. Intense upper level technique and skills training for Parkour Instructors who want practice time to continue developing there skills outside of regular class times. More details... Basic MMA Class Starts: 6:00 PM Ends: May 28, 2013 - 8:00 PM Location: B.A.S.E. Fitness Inc Description: Cup and Mouthpiece required. Beginner basics for stand up and ground fighting. Learn the basics of the sport to get you started on your journey to the cage. This is not a show and prove class, this is for beginners who want to learn sound technique in order to have a strong foundation to build upon. $10.00 per class we will alternate weeks between standup and ground work. if you have any questions, feel free to call Ayren at (317) 773 - 3376 or email ayren@basefitness1.com More details...	29 Events on May 29, 2013 Instructor Flexibillity Training Starts: 4:00 PM Ends: May 29, 2013 - 5:30 PM More details... Parkour Training Starts: 6:00 PM Ends: May 29, 2013 - 8:00 PM Location: 10080 E. 121st Street, Fishers 46037 Description: Beginner to Advance traceurs. We will be focusing on different elements inside our new facility. Cat Grabs precisions and muscle ups. Be ready to sweat and get strong. Bring water and a positive attitude. Class cost is the same as the outdoor training sessions ( $10.00 for 2 hours ) waivers must be signed and parents need to sign the waiver if you are under teh age 18. Call for more info at (317) 773-3376 or e-mail Ayren at Basefitness.org More details...	30 Events on May 30, 2013 Assistant Instructor Prep class Starts: 4:00 PM Ends: May 30, 2013 - 5:30 PM Location: B.A.S.E. Fitness Inc. 10080 E. 121st Street, Fishers In. 46037 Description: This program is designed to prepare students who are ready to progress into teaching Parkour. Since there is more to coaching than just executing a technique, we are offering prepatory classes to get individuals ready to take there A.D.A.P.T. Certification Course and get them to the next level of being a strong , safe and responsible Parkour Coach. Class size is limited and has prior requirements. Talk to Ayren about how to qualify for this class. More details... Parkour Training Starts: 6:00 PM Ends: May 30, 2013 - 8:00 PM Location: B.A.S.E. Fitness @ 10080 E. 121st St. Suiet 100 Fishers 46037 Description: When : Thursday Where: B.A.S.E. Fitness @ 10080 E. 121st St. Suiet 100 Fishers 46037 Time : 6:00 p.m. until 8:00 p.m. We will be working on: Running, Jumping, Climbing, Quadrupeds, vaults, precisions and balance Drills. All workouts will be geared toward BASIC and fundamental core development in order to gain proper muscle memory for the activity and create functional strength. Cost is $10.00. We are located around the side of the Blue and White building next to Trains Galore and the Window Co. Parking is available in the front or at the side of the building. Contact us to let us know if you are coming so we can plan ahead for the number of people. Bring water and your core training body. Training starts at 6:00p.m. SHARP ! Contact Ayren at B.A.S.E. Fitness for more info or any questions. (317) 773-3376 Ayren@basefitness.org More details...	31 Events on May 31, 2013 Instructor Flexibillity Training Starts: 4:00 PM Ends: May 31, 2013 - 5:30 PM More details... Hip Hop Dance Class Starts: 6:00 PM Ends: May 31, 2013 - 8:00 PM Location: B.A.S.E. Fitness Description: This is the B.A.S.E. Hip Hop Dance Class format. Any level is welcome as long as you are not afraid of movin and groovin while sweating to music such as ( but not limited to ) Classic Hip Hop and R&B, House ,Techno, Swing, New Jack, Latin and Dubstep. These classes incorporate a wide variety of movement and dance styles that will push you mentally and physically while burning off some calories. Classes are limited and slots will require a six week commitment of time. Every six weeks will open the slot positions to new people or renewal. The session cost is $75 per each six week session. Lets get it started !! More details...